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White Chicken Chili

It’s summertime, and beyond the fact that the hectic factor in my house increases by about 5, it’s HOT in Charleston, so cooking every day is not an option. At all. Attempting to make one meal last at least two nights, my list of crockpot and freezer meals are my …

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Finding ME

I just had the best birthday I’ve had in a long time! Since Peanut’s birthday is the day after mine, I’ve been …

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My Spiritual Reality Check

Recently I missed out on an event with my friends that I REALLY wanted to attend, but family circumstances wouldn’t allow it. …

Epiphany: Self-Care, Step 3

Self-Care Step 3:  Work/Life balance; living your dream life. Last week I was preparing for my long-awaited, much needed cruise and couldn’t …

Cabbage Soup Detox Review

I, like most people of my generation, like instant results. I don’t mind working hard, but I need to see results! Hence …

Epiphany: Self-Care, Step 2

Self-Care Step 2:  Appreciate and encourage yourself; remind yourself of your worth.                     Self-Care Step 2a:  Making a list of things that are …

epiphany

Epiphany: Self-Care, Step 1

Self-Care Step 1:  Recognizing that it’s time to take care of YOU. I’ve been on something of a blog hiatus trying to …

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Keto Cobb Salad

It’s SPRING! Which means I’ll blink and it’ll be summer, and if I don’t get a handle on my weight loss plan …